Reclaim Power Over Anxiety

“Hi.  If you experience distress caused by thoughts, feelings, emotions and/or behaviours that are related to stress or anxiety, then you may want to purchase my ‘Mindfulness with Dean G. Parsons’ course. I am building a series of podcasts, each of which can be stand-alone or used in the form of a course, which will … Continue reading Reclaim Power Over Anxiety

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Parkinson’s and Sleep Problems

One of the things that many people with Parkinson’s Disease commonly struggle with, is our sleeping patterns.  If you listen to anyone living with Parkinson’s, you will almost certainly hear regular expressions of frustration, and even desperation, at the difficulty of achieving any sort of regular sleep pattern.  In fact, in all likelihood, you will … Continue reading Parkinson’s and Sleep Problems