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Wordsmith's Notebook

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“Hi.  If you experience distress caused by thoughts, feelings, emotions and/or behaviours that are related to stress or anxiety, then you may want to purchase my ‘Mindfulness with Dean G. Parsons’ course. I am building a series of podcasts, each of which can be stand-alone or used in the form of a course, which will teach you how to embed Mindfulness into your life in order to reclaim your sense of calmness,… Read More

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     I am dabbling with art, as a hobby.  I always have.  Alongside writing, one of the things that I enjoy, particularly on a relaxing day out somewhere, is to sketch.  I have not done nearly enough of this, in the past five or six years.  I used to love going out for long walks and I would find a lovely place to sit either in a field or by a… Read More

An activity I use with clients who may have communication difficulties, is that of collage making.  Communication difficulties can happen for a very broad range of reasons.  For example, a person may have experienced a trauma and so may either be unable to, or may not want to, use words to communicate.  Sometimes, disability may be the reason that a person has difficulty expressing themselves verbally. A person may have a learning… Read More

Oh boy, I’m melting!  Here in the East Anglia region of England, we’ve reached temperatures of just over  38 celcius in beautiful Cambridge.  It’s been a touch cooler where I live, on the Suffolk coast but, as I sit and reflect over recent weeks of summer, the heat has been building. From a business perspective, this glorious summer weather has in impact upon my psychotherapy business in that this is always the… Read More