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Wordsmith's Notebook

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“A huge THANK YOU to everyone who follows ‘Wordsmith’s Notebook’. Your support and interest are greatly appreciated. I love reading your comments. Thanks so much for participating. Don’t forget to come and join me on Facebook and at Instagram, Twitter, Ello and You Tube. Best wishes for a wonderful 2020!” – Dean G. Parsons. Advertisements

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     Hello everyone.  I wanted to take a moment to wish you all a peaceful and happy Christmas and, if you do not celebrate Christmas, to nonetheless extend that wish for peace and happiness to you.       Thank you to all of my readers and to those who follow me on various social media sites: Facebook MeWe Instagram Twitter LinkedIn Ello      I would particularly like to thank… Read More

Taken from my You Tube channel. My adventures to work in my Bongo, in the floods! (C) Dean G. Parsons. 2019.

     Are you feeling stuck in a sense of anxiety or depression?  Often, people will feel both anxiety and depression concurrently.  One of the common features of feeling stuck, and unable to shift away from these emotions, is fear and panic.  We can be so focused on how horrible it is to feel these emotions, that we can lose sight of what they each are and how they each affect us. … Read More

⭐️⭐️⭐️Announcement⭐️⭐️⭐️ Please note that I am currently not taking any new referrals for my therapy services. I hope this will be a temporary situation. As most people who know about me are aware, I have Parkinson’s Disease. This is managed by medication and so I am able to continue working. I have been advised, by the NHS, that my Parkinson’s medication supply is at risk, due to the imminent Brexit. As a… Read More

“Reinvention has been the key to my career success.  Once in a while, I change direction.  I adapt and grow.  This has now become the key to my life as a person living with Parkinson’s and it is what enables me to survive with this devastating disease.” -Dean G. Parsons. 2019.        “I had always intended to make writing my profession.  It is, in fact, the main reason I wanted… Read More

Good morning from a wet Friday in England. We have ten days of stormy weather arriving today! Still, the rain keeps these islands green and lush. What are your plans for the weekend? Try my 10 point plan this weekend and let me know how you get on. 1) Chat with at least one person, in-person. 2) Make a kind gesture for at least one person. 3) Spend at least 15 minutes… Read More

An activity I use with clients who may have communication difficulties, is that of collage making.  Communication difficulties can happen for a very broad range of reasons.  For example, a person may have experienced a trauma and so may either be unable to, or may not want to, use words to communicate.  Sometimes, disability may be the reason that a person has difficulty expressing themselves verbally. A person may have a learning… Read More

Oh boy, I’m melting!  Here in the East Anglia region of England, we’ve reached temperatures of just over  38 celcius in beautiful Cambridge.  It’s been a touch cooler where I live, on the Suffolk coast but, as I sit and reflect over recent weeks of summer, the heat has been building. From a business perspective, this glorious summer weather has in impact upon my psychotherapy business in that this is always the… Read More

A method of dream interpretation, that I use in the context of a therapy session, is to listen to the client recount their dream and to then do the following: To begin, inform the client that literally everything in the dream is a representation of a part of his/herself.  This means literally everything they see and experience. Inform the client that the subconscious is busy processing thoughts, feelings, emotions and experiences while… Read More