I have been contacted by Parkinson’s Life magazine. They have advised me that they have showcased my book
I created this artwork to symbolise a number of things. First, I painted a simple landscape; representing ‘outside’.
Today is the first day of the rest of my life. I feel clear for the first time in years.
It can be helpful to think of your life in ‘component parts’. For example, you will have an intellectual self,
Surviving the loss of a loved one, who took their own life through suicide, has a number of complexities that
Birds Flying High, You Know How I Feel… Today, I awoke to the sound of my alarm on my iPhone;
This Spring has seen rather chilly weather here in England. That said, we had a gloriously sunny day for sharing some
I made a rather rough sketch of myself on a day when I needed to find comfort and
Contrary to what one might expect, one of the most difficult aspects of completing a course of Counselling or Psychotherapy
Changing unhealthy eating behaviours can feel like an immense challenge. Sometimes we may be so focused on the end goal, that
One of the biggest changes in my life, was the onset of chronic illness. Update: Since writing this Blog post, I have,