We Stepped Through the Screen

     Meeting people that you know online, in-person for the first time, can be quite daunting. Many people will be used to this scenario either through work or through online dating.   In May 2018, my husband, Kevin and I were excited to be going out to a special event.  As my regular readers will … Continue reading We Stepped Through the Screen

Advertisements

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining positive mental-health.  There is much research that evidences … Continue reading It’s Good for the Brain